Another week has flown by. I have managed to succeed marginally with the Great Cheese Intervention Plan by simply not having any cheese to snack on. That worked. Starbucks Savings Plan continues.

Still not eating enough fruit.

On the move more front; my goal was to average 6,000 steps per day, and have 5,000 steps 4 out of 7 days. For the week beginning 2/20 I walked a total 45,053 steps and averaged 6,436 per day. I made the 4 out of 7 day challenge too. I definitely feel much better overall with moving more. Highest day was 2/22 where I walked 10,059 steps. Lowest day 2/20 with only 2,115.


Discover more from Sally Alexander

Subscribe to get the latest posts sent to your email.

I’m Sally

Black and white portrait of a woman with glasses, smiling, wearing a scarf over a dark top.

Let’s connect

My book site

Sign up for my newsletter

Discover more from Sally Alexander

Subscribe now to keep reading and get access to the full archive.

Continue reading